Long COVID has become a significant concern for many individuals. As medical professionals continue to explore treatment options, alternative therapies such as salt therapy have emerged as potential avenues for relief. In this blog, we’ll delve into the concept of long COVID and discuss how salt therapy might benefit individuals grappling with its lingering effects.

Understanding long COVID

Long COVID is characterised by diverse symptoms that can persist for weeks or months after the initial COVID-19 infection. These symptoms may include fatigue, shortness of breath, brain fog, joint pain, and more. Long COVID affects individuals regardless of the severity of their initial infection and can significantly impact their quality of life.

How salt therapy might help with long COVID

Respiratory support:

Salt therapy involves inhaling microscopic salt particles, which are believed to have mucolytic properties. This means they may help loosen mucus and make it easier to clear the airways. For individuals experiencing persistent respiratory symptoms such as coughing, chest tightness, or shortness of breath due to long COVID, salt therapy might provide temporary relief.

Anti-inflammatory effects:

Research indicates that salt therapy has an anti-inflammatory effect on the respiratory system. Inflammation is common in various long COVID symptoms, including joint pain and fatigue. By potentially reducing inflammation, salt therapy could contribute to overall well-being and comfort.

Relaxation and stress reduction: 

Long COVID can affect mental health, contributing to anxiety and stress. Salt therapy sessions take place in serene and calming environments, providing an opportunity for relaxation and mindfulness. Engaging in these sessions might help alleviate stress and improve mental clarity.

Skin rejuvenation: 

Long COVID symptoms can also manifest on the skin, causing issues such as rashes or dryness. Salt therapy’s potential to improve skin conditions like eczema and psoriasis can provide relief for individuals experiencing skin-related long COVID symptoms.

Speak to our experienced team today for your free consultation on how salt therapy could help you.